Efek Senam dan Progressive Muscle Relaxation terhadap Tekanan Darah dan Kadar Gula Darah pada Lansia. j.keterapian.fis. [Internet]. 2020 May 4 [cited 2025 Dec. 5];5(1):33-40. Available from: https://jurnalketerapianfisik.com/index.php/jpt/article/view/207