Jurnal Keterapian Fisik

Kinesiotape Versus Home-Based Exercise for Reducing Pain and Disability in Elderly Osteoarthritis

2024-11-25T08:23:33+07:00

Background: Osteoarthritis (OA) in the knee causes various health problems, including pain and limited movement that reduces productivity and quality of life, causing disability. This study aims to determine the comparative effectiveness between home-based exercise and kinesiotape in lowering pain and disability in the elderly with knee osteoarthritis.

Methods: It was an experimental study with a randomized pre-test and post-test control group design. There were 30 participants divided into 2 groups: Group 1 with Kinesiotape and Group 2 with Home-Based Exercise. The intervention was given 3 times per week for 4 weeks. Disability was measured by the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC), and pain was measured by the Visual Analogue Scale (VAS).

Results: The p-value for WOMAC and VAS scores before and after intervention is <0.001 in kinesiotape and Home-Based exercise interventions, which states that there is a significant improvement in lowering disability. Comparative analysis between groups also showed p< 0.001.

Conclusion: Kinesiotape and home-based exercises are both effective in reducing knee pain and disability in elderly with knee OA. However, home-based exercises have proven to be more effective than kinesiotape. Home-based exercises are recommended as the primary intervention to decrease pain and disability in elderly individuals with genetic knee OA.

Effect of Custom Foot Orthoses on Vertical Jump in Flat-Footed Basketball Players

2025-04-19T15:29:56+07:00

Background: Basketball is popular in Indonesia, and vertical jump ability plays a significant role in performance in the game. Abnormal curvature of the legs can reduce jump outcomes. The use of custom foot orthoses can help address this condition. This study aims to determine the effect of custom foot orthoses on vertical jumps in flat-footed basketball players.

Methods: This study used a one-group pretest-posttest design with a population of 25 people and 23 respondents selected through purposive sampling. The vertical jump was evaluated using a vertical jump test conducted before and after one month of using foot orthoses. Data were analyzed using a Paired Sample T-test.

Results: The results of the statistical test showed a p value of <0.001 (p < 0.05), indicating a significant difference in the use of custom foot orthosis before and after the intervention.

Conclusion: There is an improvement in the vertical jump of basketball players with flat foot condition. Custom foot orthoses are recommended for use to improve the vertical jump of basketball players with flatfoot conditions.

The Effect of Foot Massage on Quality of Sleep in Elderly

2025-04-30T08:08:13+07:00

Background: Sleep disruptions and pattern alterations are more common in the elderly. The physical well-being, mental clarity, and overall quality of life of the elderly can all be greatly impacted by these changes. The following are some of the main problems with the elderly's sleep quality. The objective of this research is to determine the effect of foot massage on quality sleep in the elderly.

Methods: Quasi-experimental research with pretest and posttest control group design approach. Participants were selected using a non-probability purposive sampling technique based on inclusion criteria related to age and sleep disturbances, with a total of 25 elderly individuals. Subjects were randomly divided into 2 groups. Group I receives the foot massage treatment and group II is the control group. This study measured the quality of sleep in the elderly. The research instrument used the Pittsburgh Sleep Quality Index (PSQI).

Results: The analysis includes 25 participants, divided into two groups. In Group 1, all 14 participants showed a decrease in sleep quality scores, which is statistically significant (p<0.001). In group II, the change is not statistically significant (p=0.724), indicating that most participants did not experience substantial changes in sleep quality.

Conclusion: Foot massage is a non-pharmacological intervention demonstrated to enhance sleep quality among elderly individuals. The analysis indicates that foot massage significantly enhances blood circulation and muscle relaxation, contributing to improved sleep quality. This intervention shows potential as a practical and non-pharmacological method for managing sleep disturbances in the elderly.

Correlation Between Physical Activity and Musculoskeletal Disorders Among the Elderly

2025-05-23T08:27:01+07:00

Background: Engaging in physical activity helps prevent Musculoskeletal Disorders (MSDs) in the elderly, which affect both soft and hard supporting tissues of the limbs. Low physical activity levels in older adults often lead to MSD complaints, especially in the lower back, knees, shoulders, and hands. This study aims to evaluate the correlation of physical activity in the incidence of MSDs among the elderly.

Methods: This study employed analytical observational research with a cross-sectional design and purposive sampling technique. The participants consisted of 50 older adults aged 60 and above. The research utilized the Physical Activity Questionnaire-Short Form (IPAQ-SF) to assess physical activity, while musculoskeletal disorders were evaluated using the Nordic Body Map (NBM). Data analysis was performed using the Spearman rank statistical test, facilitated by SPSS version 23 software.

Results: The findings showed a notable relationship between physical activity and the occurrence of musculoskeletal disorders in older adults, yielding a p-value of <0.001 and a correlation coefficient of -0.474, indicating a moderate level of strength. This means that the lower a person's level of physical activity, the higher the degree of Musculoskeletal Disorder complaints.

Conclusion: This study demonstrates a significant correlation between low levels of physical activity and the prevalence and severity of MSDs among older adults at the Arum Sari Health Post. The findings emphasize the need to raise public awareness and investigate additional risk factors to enhance the prevention and management of MSDs in the elderly.

Effect of Using Medial Arch Support on Foot Pain (Plantar Fasciitis) in Pregnant Women

2025-04-30T13:55:47+07:00

Background: Pregnancy often causes physical and psychological discomfort, including foot pain or plantar fasciitis due to inflammation of the plantar fascia, which is worsened by increased body weight. Medial arch support is an orthotic device designed to relieve this pain by stabilizing the medial longitudinal arch of the foot. This study aims to examine the effect of using medial arch support in reducing foot pain (plantar fasciitis) in third-trimester pregnant women.

Methods: This quantitative study used a quasi-experiment with a one-group pre-test and post-test design to examine the effect of medial arch support on foot pain in pregnant women. The study was conducted in Noborejo, Salatiga. The sampling technique used is purposive sampling and involved 20 pregnant women who often complained of foot pain in the 2-3 trimesters. Pain levels were measured using the Numeric Rating Scale (NRS) before and after a two-week intervention with medial arch support.

Results: The Wilcoxon test results indicate a significant reduction in foot pain (p= <0.001, p < 0.05). The average pain score before the intervention was 7.9, which decreased to 4.5 after the use of medial arch support, reflecting a pain reduction of 43%. The average difference in pain level before and after the intervention was 3.4.

Conclusion: Medial arch support significantly reduces foot pain (plantar fasciitis) in pregnant women. This intervention offers a practical solution to reduce discomfort and improve the quality of health of pregnant women. Further studies are needed on the long-term use of medial arch support in pregnancy.

Understanding Social Participation in Post-stroke Patients: A Phenomenological Study

2025-05-23T16:00:07+07:00

Background: Stroke is a leading cause of long-term disability worldwide. Post-stroke patients experience various physical and mental problems. This has a significant impact on the patient’s life, affecting their ability to perform daily activities and participate in community social activities. As many as 50% of post-stroke patients still experience problems with social participation. The purpose of this study was to investigate the social participation of patients after experiencing a stroke.

Methods: This research is qualitative research with a phenomenological approach conducted at RSUD by Dr. Soedono Madiun. Data collection was carried out through interviews and documentation of 6 patients who had a stroke for at least 4 months which were included in the purposive sampling criteria.

Results: From the thematic analysis that has been carried out, there are three themes regarding the social participation of post-stroke patients: (1) social participation of post-stroke patients, consisting of continuity in social activities, decreased activity, and socialization limitation; (2) social participation barriers, consisting of internal factors and external factors; and (3) coping strategies, consisting of physical recovery, staying connected, and social support.

Conclusion: Post-stroke patients experience changes in social participation, they find it difficult to get involved in various social activities due to various barriers from within themselves and their environment. Recommendations for future research are to consider variables that exist as a consideration of research results, such as environmental conditions, stroke severity, gender, and so on.

The The Effect of Aerobic Exercise on VO2max in Physiotherapy Students at Surakarta Polytechnic

2025-05-22T09:10:16+07:00

Background: Aerobic exercise is a physical fitness exercise that can increase VO2 max. The provision of this exercise is intended to provide exercise on the increase in aerobic physical exercise by measuring maximum oxygen consumption. An indicator of physical fitness, and heart and lung endurance is VO2max. VO2max denotes the peak amount of oxygen the body can absorb and use during vigorous exercise before reaching fatigue. The purpose of this study was to determine the effect of aerobic exercise on VO2 max in Physiotherapy as a student at Surakarta Polytechnic.

Methods: This research is a quasi-experimental study with a one-group pre-test and post-test design. A total of 56 students were selected using simple random sampling and received treatment with aerobic exercise in the form of 30-minute walking sessions, three times a week, for 12 sessions. Data analysis to determine the difference between pre-and post-tests was conducted using the Wilcoxon test.

Results: The results of this study indicate that aerobic exercise can increase VO2max in Physiotherapy students at Surakarta Polytechnic, as shown by the six-minute walking test. The hypothesis test yielded a p-value of <0.001, indicating a statistically significant difference, with a mean increase of 6.44 in VO2max values.

Conclusion: There is a different effect between before and after treatment given aerobic exercise can increase VO2 max in Physiotherapy students at Surakarta Polytechnic. Regular aerobic exercise is recommended to be incorporated into students' routines to improve cardiovascular endurance and support physical fitness.